PTSD Coach: A Comprehensive App for PTSD
PTSD Coach is an app designed and developed by the US Department of Veterans Affairs VA and DoD’s National Center for Telehealth & Technology. It is a comprehensive app that provides education about PTSD, information about professional care, self-assessment for PTSD, support, and tools that can help in managing daily life with PTSD. The app is available for iPhone users and can be used by people who are in treatment as well as those who are not.
The app offers a range of tools for managing PTSD, including relaxation skills, positive self-talk, anger management, and other common self-help strategies. Users can customize the tools based on their preferences and can integrate their own contacts, photos, and music. The app also provides information about professional care and support, making it a valuable resource for those who have, or may have, posttraumatic stress disorder.
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